

The Importance of Ritual & Routine
I have vivid memories of washing my hair at my mother's insistence with the icy water from a pump when we went camping as a girl. It was only recently that she capitulated that cleaning my hair outdoors on days when we could see our breath was probably neither necessary or sensible. As much as I dredded the experience and the inevitable headache that would follow, I understand why she subjected me to this miserable routine. I have my own rituals after all. I have rituals for