4 Tips to Get an Accurate Autism Evaluation as an Adult

February 28, 2019

Tip #1: Keep a journal


Organize your journal according to the following themes to help yourself see patterns and trigger memories that might be important:

  1. Special interests, obsessions and routines (include topics of interest, frequency and depth of interest. Also include if interests are serial or ongoing. Make note of how you feel or what happens if you are not able to follow through on a routine. For example, What happens if you aren't allowed